
Blog

How Emotion Controls Qi
Qi Gong Master Mikel Steenrod discusses the need for emotion and drama in qi gong as it is part of the Shen.

Blog

How Qi Gong Heals
Qi Gong Master Mikel Steenrod describes how the body can be healed by qi and qi gong.

Blog

How Qi Produces A Better Body
Qi Gong Master Mikel Steenrod discusses the tremendous impact qi has on the health of tissues and cells, and the resulting impact on aging.

Blog

Why Qi Gong
Qi Gong Master Mikel Steenrod discusses the value of qi gong in getting back a life and body that is for your own purposes rather than for work.