Water Mountain Virtual

Flagstaff, AZ USA

Category: Pro Arnis

Arnis practitioner holding a rattan stick with calm focus, illustrating stress regulation through rhythmic martial arts training.

Pro Arnis

Stress Regulation Through Arnis Training

Young Filipino martial artist holding rattan sticks at sunset, symbolizing Arnis, Escrima, and Kali training.

Pro Arnis

Beginner’s Guide to Arnis, Escrima & Kali (Filipino Martial Arts)

Older and younger practitioners training Arnis with rattan sticks, illustrating Filipino martial arts as a lifelong practice supporting mobility and focus.

Pro Arnis

Arnis as a Lifelong Practice: Health, Stress, and Longevity

Four Filipino martial artists demonstrating Arnis/Eskrima with rattan sticks and blades—kampilan and kris—in a sunlit courtyard; simplified text overlay reads “Filipino Martial Arts.”

Pro Arnis

Filipino Martial Arts: The Many Faces of a Living Warrior Tradition

A seasoned Filipino martial artist holding a traditional kris blade at dawn, standing calmly in a misty southern Philippine landscape.

Pro Arnis

Filipino Martial Arts in Mindanao: Where Blades, Stories, and People Meet

Arnis competitor in full red gear has hand raised in victory by the referee as a cheering crowd celebrates in the background.

Pro Arnis

Arnis Competition Calendar 2026

A young Filipino martial artist holding arnis sticks looks at a circled map of Romania, symbolizing the road to the 2026 WEKAF World Championships.

Pro Arnis

Arnis Competition Calendar: Past, 2025 Events & Road to WEKAF 2026

kampilan sword

Pro Arnis

Kampilan Sword of the Philippines

Authentic Filipino bolo knife with hand-carved handle.

Pro Arnis

The Filipino Bolo: Blade of the People

Picture of garote

Pro Arnis

Garote: The Forgotten Club of FMA