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Pro Arnis Fundamentals 1




Fitness: About 100-200 Steps equivalent.

Difficulty: No martial or sports experience needed.

Pre-Requisites: None.

Course Content: 13 Lessons + 2 Companion Workouts

Support: via Forum

30 Day Complete Satisfaction or Money-back Guarantee


Pro Arnis Fundamentals 1


As a Fundamentals course, this course helps you to build a solid foundation in Filipino Stick work, both in single stick and double stick.  The lessons carefully explain and demonstrate all the key elements of each covered technique to get you up and running as fast and safe as possible.


+Warm Up and Stretching


+Proper Footwork

+2 Stick training with Sinawali Patterns

+Single Stick 6 Strike Pattern

+2 Companion Workouts


Support is provided to all enrolled students via the forums.

Time Limit:

This course stays active for 3 months after purchase.  It will not likely take you 3 months to become capable in the material, but we’re keeping it accessible to you in case questions emerge as you move through the other Pro Arnis courses.


Students are strongly encouraged to download the 2 companion workouts for their personal use.


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