Arnis and Filipino Martial Arts Hub
Training, weapons, history, and modern practice rooted in living tradition
Arnis is the indigenous martial art of the Philippines—built on practical stick and blade training, cultural transmission, and adaptability. This hub brings together foundational instruction, traditional weapons, historical context, and modern application, while situating Arnis within the wider Filipino Martial Arts tradition.
Arnis training develops more than coordination. Through repeated stick flow, practitioners build grip endurance, rotational strength, and tendon resilience in...
Coach David explains why you are far from helpless even when you are without a weapon like a stick, if...
Coach David explains how Arnis principles of range, space, and escape strategy apply to protecting your dog during real-world street...
A Rocky III scene, a pair of broomsticks, and a chance encounter in a park — Coach David shares how...
Learn Arnis online through self-paced, professional Filipino Martial Arts training. Pro Arnis Online teaches real-world skills you can practice at...
Kali, Escrima, and Arnis may look similar, but each Filipino martial art has its own approach. This guide breaks down...
