Water Mountain Virtual

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Winter Qi Gong: Harness Seasonal Energy

Name: Winter Qi Gong: Harness Seasonal Energy
Uploaded: 2024-12-18
Duration: 14 min 1 s
Description: Explore winter’s energy with Qi Gong Master Mikel Steenrod. Learn how seasonal and internal shifts influence your practice and discover tips for harnessing solstice energy. Avoid common risks and embrace rewards for personal growth during this transformative season.